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The Original Gorilla Bar

The Original Gorilla Bar

 Trusted by 5k+ Customers

check Build a stronger, more defined body

check Effortless training for lasting gains

check Visible results in just 20 minutes a day

check Portable gym tool you can take anywhere

ORDER TODAY GET 2 FREE GIFTS!

The Original Gorilla Bar

The Original Gorilla Bar

$119.99 $89.99
   
Adjustable Grip Trainer

Adjustable Grip Trainer

$24.99 FREE
   
Athletic Speed Rope

Athletic Speed Rope

$7.99 FREE
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"I use this while watching Netflix or even sitting at my desk and still see results. My chest and arms feel amazing!" – Steve E.

Verified Buyer

What's Included

1x Gorilla Bar
1x Black Speed Rope
1x Adjustable Grip Trainer

Level 1: 22-45kg tension
Level 2: 45-70kg tension
Grip Trainer: 0-45kg tension

How to Use

Get Ready: Select from two adjustable levels.

Get Pumped: Start using the device on desired body part till you feel the pump.

Start Shredding: Superset each set with alternating grip trainer and rope skipping for 60 seconds.

Store Easily: Detach and tuck it away when you're done.

Money Back Guarantee

We want you to love your purchase! If you're not completely satisfied within 60 days, return it for a full refund–no questions asked. Shop with confidence knowing we've got you covered.

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  • The Perfect 20 Minute Workout

  • Variable Resistance

  • High-Quality Design

  • Compact & Portable

    UNLOCK YOUR DREAM PHYSIQUE FROM ANYWHERE WITH GORILLA BAR

    Achieve visible gains in size, strength and definition in just 20 minutes a day.

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    Total Body Training

    Strengthen your Chest, Arms, Shoulders, Back and Core with one simple device.

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    Faster Strength Gains

    Engages more muscle fibers, triggering faster growth and greater definition.

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    More Muscle Activation

    Increases resistance in your strong range, helping you build strength more efficiently.

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    Low Impact Exercise

    Safe, effective training and fat burning to tone your body at home or on the go.

    GET JACKED NOW

    SEE IT IN ACTION! NO MATTER THE TIME, LOCATION OR BUDGET, THIS DEVICE WILL GET YOU JACKED

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      WHAT MAKES GORILLA BAR DIFFERENT?

      SPECIFICALLY DESIGNED TO BUILD STRENGTH UP TO 66% FASTER

      The secret to the Gorilla Bar’s power is the combination of Isometric and Variable Resistance Training.

      Unlike ordinary weights, it matches your body’s natural strength curve—giving you more resistance where you’re strong and less where you’re not.

      This means you fatigue muscles faster, build strength more efficiently, and see results in less time.

      keyboard_double_arrow_right Unlocks the power of variable resistance

      keyboard_double_arrow_right More resistance where your body is stronger

      keyboard_double_arrow_right More muscle fatigue for greater muscle gains

      ENGINEERED FOR COMFORT AND PORTABILITY

      The Gorilla Bar is lightweight, compact, and padded for maximum comfort. Its non-slip grips and portable design let you work out anywhere—at home, at the office, or on the go. No matter where you are, you can focus on your workout without discomfort or distractions.

      GET GORILLA BAR NOW!

      CUSTOMIZABLE RESISTANCE FOR ANY FITNESS LEVEL

      With adjustable resistance levels, the Gorilla Bar is perfect for all fitness levels. Whether you're a beginner or a pro, simply move your grip or the tension lock to increase or decrease intensity. Start where you are and grow stronger every day.

      GET GORILLA BAR NOW!

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      Saves time and money

      Adds size to chest & arms

      Convenient & portable

      1-year warranty included

      GORILLA BAR VS. THE REST

      See how Gorilla Bar delivers more for your workouts.

        Others

      Variable Resistance

      More Activation

      Muscle Isolation

      Portability

      Joint Friendly

      Lasts For Years

      HEAR FROM SATISFIED GORILLA BAR USERS

      • ★★★★★

        INCREDIBLE IS ALL I CAN SAY!

        "Always ended up missing the gym due to work and this has kept me working out consistently and the progress I've made so far has been great."

        – Ethan L.

      • ★★★★★

        TURNED MY LIFE AROUND

        "The progress i've made using Gorilla Bar has been incredible switching up my diet and using this 5 times a week is the reason my life has turned around."

        Author

      • ★★★★★

        I FEEL SO MUCH BETTER WITH MYSELF

        "Been using Gorilla Bar for a few months and it's kicking my butt! I love the feeling of soreness I get after using it and I can really feel it working my muscle groups. Very excited to see where this takes me.."

        – Dan B.

        FAQs

        HOW DOES THIS WORK?

        This strength training tool engages multiple muscle groups, including your chest, arms, core and legs using resistance-based movements. It's simple to use and delivers fast results with consistent effort.

        DO I NEED ANY ADDITIONAL EQUIPMENT?

        No, everything you need is included. It's a standalone tool designed for a killer workout.

        IS IT SUITABLE FOR BEGINNERS?

        Absolutely! This product is perfect for all fitness levels, from beginners to advanced users.

        CAN IT HELP WITH WEIGHT LOSS?

        While this tool primarily builds strength and tones muscles, it can support weight loss when combined with a healthy diet and regular cardio.

        HOW OFTEN SHOULD I USE IT?

        We recommend starting by using it for just 10 minutes a day, 5 times a week. The more you use it, the better results you will see.

        Pro tip: Use it when you sit down to watch TV or in between work calls to maximize your time.

        Customer Reviews

        Based on 362 reviews
        63%
        (227)
        25%
        (90)
        12%
        (42)
        1%
        (3)
        0%
        (0)
        R
        Ronald Clary
        Good Way to Start Upper Body Exercise

        I wanted to augment the isometric exercise I have been doing with my legs through an indoor cycle setup.This bar is perfect to pick up and do some repetitions when having to sit for any period of time. You feel the improvement in a relatively short time. Posture is better, shoulders seem wider, easier movements.I recommend.

        s
        snipe31
        I love this

        You see immediate results

        N
        NBC
        Level 20 is my favorite with this

        Seems solid when I pulled it out. I'm not a bodybuilder, but I do pull ups and lift weights regularly because of my job at the hospital and found level 20 (howbeit a little hard) completely doable. Crushing level 20 is pretty nice! I definitely feel it in my chest and shoulders. Perfect for my rotator cuff that I injured about a year or so back.

        D
        Danny Milan
        Good resistance

        So far so good. This little machine has a good amount of resistance I am enjoying the exercises it targets the upper body well. I find that sometimes the screws and nuts get a little loose so you must remember to tighten them. Im glad i brought this.

        J
        James
        Nice and compact

        Unlike the spring coil exercisers of old you only have resistance pushing in and not out. Upside is you can dial in your level of resistance from easy to very hard.

        S
        Sai
        Color Me Suspicious

        ...What color would that even be? Anyway...I am not a body builder nor am I a professional, in fact, I've been been in ill enough health that for the past several years I've been unable to do much of anything and have spent most of my time sitting and attempting to walk when my body let me. This year, however, I tried to push a little further and at least got some statistics for a couple weeks before my body failed me again.I bench 60 (10rep), curl 12 (10rep), can't do pull ups, etc., I am very weak.You know what I can do? ORM 19 power. That's only one less than the max weight amount availablethis thing.Is mine defective? Is this how they all work? Is this only possible because you can recruit more muscles into the driving force? I feel my back, biceps and chest all working to close it. But if that's how it's supposed to work you'd think it would simulate even more weight to make up for the baseline being so high.Regardless, I do actually get chest activation using this thing which is great as I had a really difficult time feeling chest activation during any chest exercises I tried and since I now know that I can't lift free weights without my body self-destructingme (thanks to the nurse that shared that the same thing happened to him and that he had to stick to gym machines and calisthenics) this has still become my main exercise tool, especially since it engages so many muscles.

        C
        Customer
        Excellent Upper Body Workout!

        Great workout tool if you miss the gym. Multi settings, easy to use, I use it once a day in the morning for a quick pump. Highly recommend

        C
        Customer
        Gets loose

        The bolts and nuts gets loose. I rebored and put in snugged bolts.

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